How to Use Cat's Claw for Health

How to Use Cat's Claw for Health



People who are considering taking cat's claw as an herbal supplement should not be concerned that the herb is actually made from a cat's claw. Rather, cat's claw is a woody vine that gets its name from how similar it looks to a feline's paws. Cat's claw comes from the rain forest and is used as a supplement to improve overall health.









1


Take cat's claw for its anticancer properties. Cat's claw is believed to help the body fight cancer cells as well as protect the healthy cells.





2


Use the herb to stimulate the immune system. People take cat's claw to help their body fight off illnesses. It is also found to lower blood pressure and cholesterol levels. It is believed to cleanse the blood and the bowels.





3


Improve your joints with cat's claw. Research has shown that cat's claw can significantly reduce inflammation in a person who suffers from arthritis.





4


Purchase cat's claw in a capsule form. You can find the product from an herbal remedy retailer or online at stores like Swanson Vitamins and Physician's Formula. Typically, you take 1 to 2 grams of the cat's claw capsules twice a day.





5


Drink the fluid extract of cat's claw if you have difficulty swallowing pills. Measure out 2 to 4 ml to take twice a day.








Tips & Warnings










Cat's claw is not recommended for women who are trying to get pregnant. It has been shown to decrease fertility.








Don't take large doses of cat's claw. You'll get indigestion and diarrhea.



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How to Treat Heart Disease With Chelation Therapy

How to Treat Heart Disease With Chelation Therapy



Chelation therapy is the process of removing undesirable metals from the body by taking an oral or IV medication that has the ability to grab them. Chelation therapy uses an amino acid known as EDTA to extract lead or calcium buildups that may occur in the body. Chelation therapy has been used as an alternative treatment for arteriosclerosis and heart disease.









1


Find a practitioner who administers chelation therapy. You may need to seek out a holistic medical professional if your family doctor does not perform the treatment. There are chelation centers available in some areas of the country.





2


Get a full medical workup, including a physical. The practitioner will take your medical history and run tests that examine your heart and the rest of the circulatory system. The results will be compared to tests taken after the chelation therapy.





3


Work with the practitioner to develop a treatment schedule. You probably need to get the chelation therapy administered three times a week. Most centers give patients an IV drip over the course of several hours.





4


Continue treatments over the recommended period of time. To treat heart disease, your practitioner may recommend a 10-week course of therapy.





5


Undergo follow-up tests. You need medical exams over the course of chelation therapy to note improvement in your circulatory system as well as to monitor kidney function.








Tips & Warnings










The EDTA and metals are mostly eliminated from your body through the kidneys.








There are side effects that can occur from chelation therapy. They include headaches, fatigue, nausea, diarrhea and cramping.








Don't get chelation therapy if your doctor recommends against the treatment.



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How to Treat Cancer With Sun's Soup

How to Treat Cancer With Sun's Soup



A cancer patient wants to do everything possible to rid his body of the disease. Along with traditional cancer treatments, patients often opt to try alternative remedies as well. One popular choice is the use of Sun's Soup to treat cancer. Sun's Soup is a mixture of plants and vegetables that is taken as a daily supplement.









1


Research Sun's Soup and how it has been used in treating patients with cancer. It's believed to be useful because the ingredients contain phytochemicals, an anticancer substance.





2


Find a Sun's Soup formula that is sold in the United States. The original Sun's Soup contained vegetables along with certain
Chinese herbs
. A new formula with almost 20 herbs and vegetables is now available at retail stores.





3


Read the ingredients of Sun's Soup. The most popular formula sold in the U.S. includes soybeans, mushrooms, beans, garlic, leeks, ginseng, roots, olive, ginger and other herbs.





4


Choose a frozen or freeze-dried portion of Sun's Soup. These are the two forms that Sun's Soup comes in. Your choice merely depends on your taste preference; both varieties are equally effective.





5


Eat Sun's Soup daily. You should eat at least an ounce of the freeze-dried version or 10 ounces of the frozen Sun's Soup.








Tips & Warnings










There have been no reported side effects for people who use Sun's Soup to treat cancer.








Clinical trials are still being held on whether Sun's Soup is an effective treatment for cancer. The soup mixture has not yet been approved by the FDA for use in curing cancer.



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How to Treat Cancer With Gerson Therapy

How to Treat Cancer With Gerson Therapy



Gerson therapy is an alternative treatment available to patients who have been diagnosed with cancer. The Gerson therapy program was developed by Dr. Max Gerson in the 1920s and involves the use of natural products to rid the body of diseases. When used in conjunction with traditional therapies, Gerson therapy can be part of an effective treatment plan for cancer.









1


Visit the Gerson Institute's website. On this site, you'll find information about how Gerson therapy can be used to treat diseases. It also has a store where you can buy the essential information needed to follow the program. To begin, you need to purchase the "Gerson Therapy Handbook."





2


Buy additional literature available for cancer patients from the Gerson Institute. These titles include "A Cancer Therapy" and the "Cancer Control Journal."





3


Flood your body with nutrients. One of the central components of Gerson therapy is to consume a very large amount of fruits and vegetables. While treating cancer, the patient is expected to drink one glass of fruit and vegetable juice an hour and have three vegetarian meals a day.





4


Improve the metabolism of your body to treat cancer. The Gerson therapy recommends supplements, such as potassium, liver extract, vitamin B-12 and the thyroid hormone.





5


Detoxify your body using coffee enemas. The use of enemas is meant to decrease any pain that the cancer patient is having and speed up recovery.





6


Travel to a Gerson clinic. If you would rather seek out personalized care from medical professionals trained in Gerson therapy, you can request admission to one of their facilities in either Mexico or California.








Tips & Warnings










If you plan to use the Gerson therapy program, you must be able to eat and drink normally as well as have natural bowel movements.








Speak to your doctor or oncologist before you use Gerson therapy as a complementary or alternative treatment for cancer.



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How to Look Good in a T-Shirt

How to Look Good in a T-Shirt



Most women associate dressing down in a t-shirt with looking sloppy and frumpy. It is easy to look feminine and sexy while dressing easy and comfortable at the same time. Use the tips below, and look great while wearing a t-shirt.









Step
1



Get the proper size of t-shirt. Nothing is more unflattering a women's body than a shapeless, over sized men's garment. Even for heavy figures, an oversized shirt will only hide curves instead of camouflage size. A shirt that fits properly can feel just as comfortable as a big one.




Step
2



Find a t-shirt that is a good length. Wear one that is short enough to not need tucked in. Tucking in a t-shirt is out of style and does not flatter any figure. On the other hand, make sure the t-shirt completely covers the abdomen. Get one that skims the hipline.




Step
3



Choose a feminine cut. Men's'

t-shirts


are usually cut straight from the shoulders down so they only hide curves and look like a tent. Try to find one that nips the waist a bit to create a more feminine shape.




Step
4



Pick a t-shirt made of a good fabric. Cotton knit with a bit of stretch is the most popular, comfortable and airy for hot

weather


.




Step
5



Try new necklines. Instead of a regular crewneck t-shirt, try a v-neck or boat neck t-shirt. A boat neck is good for figures with wide hips and thighs, while a v-neck can camouflage a very big or small chest.




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How to Look Good in a Suit

How to Look Good in a Suit



A good suit can make a man feel successful, confident and sophisticated. It's a classic clothing item, and even the man who doesn't wear a suit to work each day needs at least one. There are always occasions in life that call for a suit. It's not difficult to look good in a suit, if you know what to look for when shopping.









Step
1



Stick with classics. Trends come and go, but a beautifully cut dark gray suit with an impeccable white shirt and red silk tie will always be stylish. Some men favor double-breasted suit coats, but they have a tendency to look faddish.




Step
2



Get a good fit. The suit should closely fit your body. You don't want a boxy silhouette that makes you look like a little boy dressing up in his father's clothes. Most off-the-rack suits need to be tailored, and many men's stores offer this at no charge.




Step
3



Buy quality over quantity. A cheap suit looks exactly that: cheap. Aim for a dark blue suit, a gray one and a basic black one. Get the best fabric you can afford.




Step
4



Be careful with patterns. There's nothing wrong with pinstripes, but be subtle. Choosing an unusual pattern will not give you the classic look of a successful businessman.




Step
5



Choose the right shirt and tie. Your suit should be darker than the tie, and the tie should be darker than your shirt. Always buy silk, rather than polyester, ties.




Step
6



Coordinate your accessories. A black belt is almost always a good choice, unless you're wearing a brown or khaki suit. Wear a brown belt for those colors. Your socks and shoes should closely match the color of the suit. Cuff links and watches should be of the same tone.


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How to Look Good in a Bikini

How to Look Good in a Bikini



If there is one piece of attire women dread shopping for most, it is the two-piece bathing suit. There is, perhaps, no other garment that shows off the body in quite such a revealing manner. Women everywhere spend much time, money and worry on the challenge of how to look good in a bikini.









Step
1



Choose the right sized bathing suit to look good. Measure before you shop and look at a sizing chart to get an idea of where to start. Look for indentations or bulges to tell you a suit is too small and sagging and puckering to indicate a suit is too big.




Step
2



Pick bikinis that complement your figure. Forget boy shorts if you have thick legs. If you are just a little overweight, try a string bikini. If you want your legs to appear longer, pick a bottom that is high cut. If you want to shorten the look of your body, try a tankini.




Step
3



Get a tan before you wear your bikini. Whether you do it the old-fashioned way with the sun's rays or by using a sunless tanning product, you will look better in your bikini if
your
skin


is nicely bronzed. Make sure your bikini is the one you have tanned in to avoid those white lines on your body.




Step
4



Pay attention to your skin before bikini season. You will look great in a bikini if you have removed hair, exfoliated and moisturized your legs. Don't forget to take care of your underarms as well. These types of details will go a long way in building your bikini-wearing confidence.




Step
5



Match your bikini with accessories that give you a total look. Sunglasses,

sandals


and a great cover-up add to your overall appearance. Try a sandal with a sturdy wedged heel to add length to your legs.




Step
6



Watch your posture when wearing a bikini. Always stand with your shoulders back, your chest forward and your tummy tucked when walking or standing. Make sure you maintain this great posture when you sit as well. Never slump, as this can create bulges in even very slim women.




Step
7



Tone up your muscles before you slip on a bikini. Start an exercise program many weeks before your bathing suit debut. Pay attention to such trouble spots as your upper arms, belly and tush. Use light handheld weights when exercising your upper body, and let gravity work when concentrating on the lower area. Your bikini will look good on a firm body.




Step
8



Drop those extra few pounds before bikini shopping. Do it the right way. Stick with a well-balanced nutritious diet plan that does not drop below 1,000 calories a day. Drink plenty of water to keep down your fluid weight and improve the texture of your skin.


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